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Who am I

Jace
Nov. 2, 1982

I am a normal person. At least that is what I know about myself. 

Interests: 

Basketball: Bowling: Billiards: Badminton: Soccer: Wall Climbing: Swimming: Cycling: Martial Arts: Dancing: Sleeping: Hanging out with Friends: Drinking Beer with Friends: Playing video games: Playing video games with Friends: Malling: Bar Hopping: KTV : Surfing the Internet: Playing Around: Kidding Around: Deep Thinking: Daydreaming:

PS Friends: 

Amie
Anne Marii
Carmina

China 
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Gretch
Gwen
Kikokix
Vanny

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Baknoy
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Meann 
Plue
Storm
Trish
Yshie
Zhang

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Aris
Denz
Mad
Nassy
Pat
Poch
Weej
Xndi


Messages

 
 


My past...

July 2005
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layout by qamuri

Monday, August 01, 2005

Managing Stress

Even though I am not doing a lot of things, I feel a lot of stress due to the happenings in my sorroundings. Tension builds up and I find myself trapped between exploding in rage and lying down, not feeling anything, doing absolutely nothing. I deviced some plans and exercises for me to be able to counter it ... and ultimately survive.

Knock it off!: Feeling like a volcano about to erupt? Bomb it out on a punching bag. It relieves you from fits of rage, and it even makes you healthy! Plus, if you feel like someone's pissing you off, get their picture from friendster, print it, clip it on your bag, clench your fists and release! Graaaahhh!!!!

Woof!: One of the best ways to releave stress is to play with your pet! Take him/her out for a walk. Play dress-me-up or something. You can even teach your pet to chase people you don't like. Sick em boiii!!!

Haha. Sniff...: If you're a guy, it's too hard to release your emotions so what I did was pretty drastic. I locked the doors, closed the light and watched DVD! Scary stories, Funny Plots, Romantics, action: watch them all and empathize with the protagonists. Cry if need be! At least nobody's there to laugh at your face!

I'm still thinking of other things to do to take my mind out of things. I'm actually running out ideas here! I'm being eaten alive by stress and depression!!! WAAAAAahhhhh!!!! At least there's always a fall-back plan. DRINK MY ASS OFF! Works like a charm... *wink wink*

poisoned_____8:56 PM

2 Comments:

Anonymous Anonymous said...

meron ka pa nakalmutan best kung pano matanggal ang stress.. we call it "the best exercise ever." :)

PaT

2:21 AM  
Anonymous Anonymous said...

hahaha!! ang kulit ng entry... hmmm... ano pa ba ibang pwede?...

-Steph

1:33 PM  

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